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Motivations for Change: Beating the Winter Blues – Part 1

As winter approaches, it is that time of year when the days get shorter and sunlight is in shorter supply. Many of us may even get …

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Motivations for Change: Beating the Winter Blues – Part 2

6. Find joy in little things This can be hard, especially when nothing seems pleasurable anymore. And, it’s important to push yourself to be joyful. Look …

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Creating Your Future Workshop – Jan. 23rd, 2016

  WELCOME! It’s the beginning of a brand New Year – 2016 – and most people like to set new goals for the New Year. Most …

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Goal Setting for Couples – Feb. 6th, 2016

  WELCOME! It’s the beginning of a brand New Year – 2016 – and it is valuable for couples to set goals together for the New …

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Goal Setting for Business – March 5th, 2016

  WELCOME! It’s the beginning of a brand New Year – 2016 – and it is valuable for couples to set goals together for the New …